SCHEDULE
EASTERN STANDARD TIME
IN-PERSON LOCATIONS
FitMiss Dance Studio
MONDAYS 7:15PM
$10/per person
(Cash only)
27214 W. 8 Mile Road, Southfield, MI
Whirl of Entertainment
FRIDAYS 7PM
$10/per person
(Cash only)
25851 Lahser Road, Southfield, MI
VIRTUAL ONLINE SCHEDULE (Eastern Time)
*Hybrid classes mean the classes are taught at in-person location classes at FitMiss Dance Studio or Whirl of Entertainment while some participants are on Zoom. The monthly pass covers virtual attendance only. It does not include attending any in-person classes.
MONDAY
FACE FITNESS 9:00AM (45 mins)
CHAIR FITNESS 9:45AM (15 mins)
REBOUND CLASS 10:00AM (15 mins)
STRETCH/FLEX 10:15AM (15 mins)
*DANCE FITNESS (Hybrid class) 7:15PM (60 mins) In-person at FitMiss Dance Studio
TUESDAY
POUND® 1:00PM (15 mins)
REBOUND CLASS 1:15PM (15 mins)
MUSCLE UP 1:30PM (15 mins)
EQ BARS 1:45PM (15 mins)
WEDNESDAY
DANCE FITNESS 7:00PM (60 mins)
SLUMBER STRETCH. 9:00PM (45 mins)
THURSDAY
FACE FITNESS 1:00PM (45 mins)
STRETCH/FLEX 1:45PM (30 mins)
EQ BARS 2:15PM (15 mins)
FRIDAY
*DANCE FITNESS (Hybrid class) 7:00PM (60 mins) In-person at Whirl of Entertainment