SCHEDULE

EASTERN STANDARD TIME


IN-PERSON LOCATIONS

FitMiss Dance Studio

MONDAYS   7:15PM

$10/per person

(Cash only)   

27214 W. 8 Mile Road, Southfield, MI

Whirl of Entertainment

FRIDAYS   7PM

$10/per person

(Cash only)

25851 Lahser Road, Southfield, MI 

VIRTUAL ONLINE SCHEDULE (Eastern Time)

*Hybrid classes mean the classes are taught at in-person location classes at FitMiss Dance Studio or Whirl of Entertainment while some participants are on Zoom. The monthly pass covers virtual attendance only. It does not include attending any in-person classes.


MONDAY 

FACE FITNESS                          9:00AM (45 mins)

CHAIR FITNESS                       9:45AM (15 mins)

REBOUND CLASS                    10:00AM (15 mins)

STRETCH/FLEX                      10:15AM (15 mins)

*DANCE FITNESS (Hybrid class)        7:15PM (60 mins) In-person at FitMiss Dance Studio


TUESDAY

POUND®                                  1:00PM  (15 mins)

REBOUND CLASS                      1:15PM  (15 mins)

MUSCLE UP                              1:30PM  (15 mins)

EQ BARS                                  1:45PM  (15 mins)


WEDNESDAY

DANCE FITNESS                       7:00PM   (60 mins)

SLUMBER STRETCH.                9:00PM   (45 mins)

THURSDAY

FACE FITNESS                          1:00PM   (45 mins)

STRETCH/FLEX                        1:45PM   (30 mins)

EQ BARS                                  2:15PM   (15 mins)


FRIDAY

*DANCE FITNESS (Hybrid class)        7:00PM   (60 mins) In-person at Whirl of Entertainment